How does CBD help sleep?One of the benefits of CBD for sleep is its ability to calm the nervous system and ease the underlying causes of poor sleep. When your mind is at ease, your body relaxes, too, making it easier to drift off to sleep. Taking CBD to sleep better helps to put you in a relaxed state of mind, lowering stress hormones and calming the nervous system. As CBD helps to ease pain, it can also help relax your body and soothe tension.
For a good night's sleep, try our 600mg CBD oil drops or oil drops isolate. The goodleaf Sleep collection also includes other calming products, including topical creams and rollers, calming vape pens and water-soluble sachets.
Get the sleep you need for health and well-being and shop our Sleep collection online now.
The Goodleaf Sleep collection
The Goodleaf CBD for Sleep collection includes a range of products designed to improve sleep. Sleep plays an essential part in well-being. Stress and anxiety are often primary causes of poor sleep but pain, medication side-effects, caffeine, and environmental factors can play a role in keeping you up at night. The anti-anxiety benefits of CBD mean it has great potential in promoting a feeling of calm, helping to relax tension in the body and quieten the mind to provide a better night’s rest. CBD can also help to regulate your circadian rhythm and restore it from disruption to help you sleep soundly.
The benefits of CBD for sleep
Poor sleep makes it harder to stay focused in the daytime. It also increases anxiety and affects your mood. Numerous studies done in recent years have shown a link between CBD and sleep. Whether you battle to fall asleep or you wake up frequently in the night, CBD can help you get the sleep your mind and body needs.